Let us help you
Switch off from the outside world and be present while increasing endorphins that create feel-good thoughts
Boxing can also instil a sense of achievement which builds confidence and self-esteem
At Boxing Therapy you will consistently be learning and challenging yourself. We will help you create a tailored plan to reach your goals and continue to set new
The mental skills learned in boxing can be effectively used at work and in your social circles. Such as understanding your opponents, finding your style and mastering your defense
“For the past 5 years I have trained with Jason and John. Having done martial arts all over the country and in many parts of the world, these guys are truly WORLD class!! I’ve entrusted them and have sent dozens of clients, friends, family, colleagues, and fellow fighters to them as well. Whether you want to train for stress relief and exercise, or if you actually want to compete, there is a place for you at Boxing Therapy. It is the most fun I’ve had training and I’ve improved immensely as a martial artist, but most importantly as a person because of the members and coaches. Please do yourself a favor and come check us out!!!”
– Nathan Hyland
Opening Hours:
Monday – Friday 5am – 10pm
Saturday 8am – 1pm