Cardio Kickboxing

Monday - friday

Mornings
6:30am – 7:30am
8:30am – 9:30am

Afternoon & Evening
12:00pm – 1:00pm
5:30pm – 6:30pm

Saturdays

8:00am – 9:00am
10:00am – 11:00am

Cardio kickboxing classes are a mixture of boxing and kickboxing techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete.